
Fundraising Ideas
Design your own physical challenge to help the 20 Australians diagnosed with lymphoma every day.
In 2023 you can create your own virtual event or attend one of our in-person walks in Queensland and Victoria.
Be audacious. Be bold. Have fun!
Sign up to run, cycle, swim, row, walk, lunge or star jump –It’s up to you!
Participate as a team, group or on your own and help raise funds to support people living with lymphoma.
Short & sweet challenges
- Complete a set number of minutes of exercise every day – eg. 80 minutes for the 80 subtypes of lymphoma
- Run/walk/hike/cycle 5km on one day
- Run for a certain number of minutes without stopping
- Roller skate at your local park
- Spend 10 minutes stretching or doing Yoga each day
- Complete a number of laps around a park each day/per week.
Long & tough challenges
- Complete a stair challenge – up your building at work
- Participate in a team 24-hour relay
- Create a team event of completing 80km in one day – don’t stop until it’s done. 80km=1km for each subtype of lymphoma. Break your target down – 8km per team member x 10 members; complete a walk of 2.6km per day for all of March (31 days); complete sets of 80
- Have a rowathon or bikeathon at the gym or on machines in your office
- Organise a group cycle, run or walk
Fundraising Incentives & Prizes
Reach your fundraising goals and be rewarded!
- Raise $500 on your individual page and receive a complimentary Legs Out t-shirt
- The first 200 individuals that raise $1,000 on their individual page will become part of our LEG-ends Club! You will receive a special gift to celebrate your achievements.
- There will be prizes for the individual who completes the most km’s and a team prize for the highest km’s logged (using the app and your fundraising page) and a team prize for the highest $$$ fundraisers.
- WIN – thanks to our amazing sponsor Athletikan – the top 5 individual fundraisers will each WIN a pair of their exclusive fluro green sneakers!!
- Discount – get your own pair of Athletikan sneakers and use LYMPHOMA20 at checkout to save 20%

Complete your challenge during Legs Out for Lymphoma – March through April 2023.
Ask friends, family and colleagues to sponsor your efforts.
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